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Wednesday, October 28, 2009

Normal heart rate working out?

I was using a tread mill at the gym last month, anyways so i quit smoking for a while and was working out a lot...i wasn%26#039;t drinking for at least a month and no drugs. When I was using the treadmill it had a heart rate monitor on the machine when your hands touch, so it was a pretty new machine..my heart rate hit a steady 200-210 and I wasn%26#039;t out of breath, is that good or bad or normal idk? maybe you could clarify that for me =) is my heart overworking or something it seemed a bit high but it was accurate as far as I know...I%26#039;m a think flexible athletic guy and in shape and was when I was doing it. I can swim across a lake and back and not get out of breath I don%26#039;t understand... whats normal???



Normal heart rate working out?

When anything like that bothers you, you have to see your doctor. It is better to be safe than sorry, and only a professional can be trusted with your health. Make an appointment.



Normal heart rate working out?

It depends on how long you were working out before it hit that, I have Tachycardia (a racy heart), so my heart rate is SUPER fast, I%26#039;ve had a few surgeries for it and some other heart conditions I have, but it never helped. I%26#039;m not sure about your normal rate range when you%26#039;re working out though, it depends on the person, it%26#039;s dangerous when your heart beats irregularly, but if it%26#039;s just fast, and it doesn%26#039;t affect your life, then it should be okay. My rate has gotten past 200 just at a sitting rate, and the doctors acted like it wasn%26#039;t a big deal except for the fact that I was always out of breath and tight chested.



Normal heart rate working out?

I used to do that a lot in college. It would go for an hour run at 190 and sometimes it would spike to 210. At age 26 it settled down to 160-170. with spikes to 180. Doctor says everything is ok with my heart. Just be sure to warm up for 5 mins before running at that rate.

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